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about.

50 before 50

Life is designed. Our daily experiences will influence how we perceive this existence once we reach the end of it. It took me almost 30 years to really understand that concept. Now I am on a journey to design a life that 50-year-old me will be pleased with. I'm documenting this mostly to hold myself accountable. But I also hope that others can gain the confidence to add new chapters to their story regardless of how old they are, or how they'll be viewed by others. You get to decide how full your cup is. Go fill it.

Updated February 2025

Mind

1. Earn a J.D.

2. Hire a therapist

3. Read 100 books in a year

4. Write a Children’s book

5. Do a keynote speech in front of 500+ people

6. Become conversational in another language

7. Exit a business

8. Create a 100+ episode podcast

9. Get featured in Forbes

10. Become a Presidential Leadership Scholar

11. Do a silent retreat

12. Produce a conference

13. Journal for 365 days straight

Body

14. Complete 5 timed races

15. Complete a Spartan Race

16. Achieve black belt in a martial art

17. Do a standing backflip

18. Do more than my age in pull ups

19. Run a sub 7-minute mile

20. Do yoga in India

21. Train for 365 days straight

22. Learn how to skate

23. Reach a 1200lb powerlifting total

Soul

24. Get married

25. Start a family

26. Create a R&B album

27. Earn a Skydiving A license

28. Earn a Private Pilot License

29. Grow a full watermelon

30. Spend 3 months abroad

31. Track an Audi R8

32. Start a social justice initiative

33. Organize an ocean cleanup in Ghana

34. Maintain a friendship for 25 years

35. Give a toast at a friend’s wedding

36. Dine in the sky in Dubai

37. Spend over a week at sea

38. Walk the Great Wall of China

39. Create a mentorship for young men

40. Do a cross-country U.S. trip by train

41. Take a picture in each US State

42. Step foot on every continent

43. Learn to play the Djembe

44. Go to a NBA Finals game

45. Become a godparent

46. Have breakfast on the Amalfi Coast

47. Spend a day with a stranger

48. Capture the oral history of my parents

49. Do a safari in the Serengeti

50. Go camping in Yosemite

contact.

I'd love to connect.

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